Youth and Juniors Program
It would be nice if we could protect our youth from everything that life throws at them, but we can’t.
The best thing we can do is make them strong.
Through our youth’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.
We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get youth to LOVE exercise.
OUR Youth and Juniors Program OFFERS
strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
HEALTHY HABITS
Our classes help youth develop an exercise routine that they can stick to for a lifetime.
TEAMWORK & LEADERSHIP
Group classes teach teamwork. Fitness games teach youth how to lead others through inspiration and encouragement.
Confidence
Our youth develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.